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Methods
EMDR
We have therapists trained in EMDR, which stands for Eye Movement Desensitization and Reprocessing. This is a method using physiological exercises to process through trauma of varying levels. EMDR has high levels of success and has been proven to cure PTSD in some cases.
Enneagram
The Enneagram is a model of nine different personality types that is used as a tool to grow in self-awareness. Our therapy team has studied the enneagram for years, including training under Suzanne Stabile, enneagram teacher and author.
Nature Walks
In addition to telehealth, we offer the option to have your therapy appointment while walking on a greenway or nature path local to the Lake Norman area in North Carolina. Being surrounded by nature’s sight and smell can be a relaxing way to find peace through your therapy session.
“At Inward Counseling I found a caring and supportive therapist who is very knowledgeable and is often seeking out additional trainings to assist clients. I would highly recommend them for individual and couples therapy.”
— JACKIE KURTZ