Depression Therapy Near Matthews, NC

Are you drowning in a sea of sadness? Chronic sadness can leave you feeling numb, affecting your well-being. Inward Counseling offers depression therapy near Matthews, NC, and the nearby areas to help you find hope for the future. 

Restore Happiness With Depression Therapy

If you feel surrounded by a fog of mulled emotions, you are not alone. Depression is more common than most people realize. It can trigger numerous emotional, mental, and physical health issues and hinder all areas of life. 

Our therapist focuses on a body-centric approach to help people recover from depression. Many people are unsure what causes their symptoms. He helps them understand the mind-body connection of symptoms and creates a therapy plan to help them recover. 

Depression therapy can improve your emotional and psychological well-being. It offers many benefits, including:

• Ease stress

• Improve cognitive function

• Help identify triggers

• Learn coping skills

• Express emotions

• Develop communication skills

Our therapist, Thomas Floyd, understands the stigma surrounding mental health counseling. You don’t have to let this stigma prevent you from seeking help for your mental health journey. Our therapist creates a safe and understanding atmosphere for you to process your struggles and begin healing.

Frequently Asked Questions

You are in good hands with our team. If you’re looking for an approach that addresses the source of your depression, our therapist is here for you. 

Do I Need Depression Therapy?

Many people ask this question because they often feel they can find ways to cope. Some coping skills work while others worsen symptoms. It’s natural to minimize your problems and discourage yourself from seeking help. Mood swings, insomnia, sadness, and isolation can hinder your life. If your symptoms are hindering relationships, work, or physical health, therapy can help. 

Will Therapy Help Me Recover?

It’s natural to feel hesitant about therapy. Perhaps you’ve tried several methods and feel recovery is out of your reach. Working with our experienced therapist can provide hope for healing. He creates personalized therapy plans that address your unique mental health concerns. Our therapist can help you develop awareness of symptoms and triggers that hinder healing. He aims to help you transform your mental health and experience lasting happiness. 

Does Insurance Cover Therapy?

Our practice accepts some BlueCross BlueShield plans. Our therapist wants to provide our clients with the best therapy experience. Please reach out to our office if you have questions about our insurance policy. We are happy to help you review your mental health coverage.

Schedule A Free Consultation Today

You don’t have to navigate your struggles alone. Our therapist takes the time to listen and evaluate your past and present and support your future goals.

Contact Inward Counseling near Matthew, NC, today and schedule a free consultation. We offer virtual sessions that align with your schedule. 

We Serve People Near Matthews, NC

Our team is happy to help people near Matthews, NC, and the nearby cities. Matthews is a quaint town in Mecklenburg County.